Published:  9 years ago

Kihon techniques for 10-9 Kyu (white belt), are the part of the examination program, according to the JKS (日本 空手 松涛 連 盟 - Japan Shoto Karate Federation).

Performed by Yokozawa Yuki, 3 Dan (JKS).

From Zenkutsu-Dachi, Gedan-Gamae 
  1. Chudan Oi-Zuki 5x (step forward) 
  2. Jodan Age-Uke 5x (step back)
  3. Chudan Soto-Uke 5x (step forward)
  4. Gedan-Barai 5x (step back)
Change stance into Kakiwake, Zenkutsu Dachi (Ki)
  5. Mae-Geri 5x (step forward)
Change stance into Kokutsu-Dachi (Ki) 
  6. Shutou-Uke 5x (step back)

Category:  Shotokan-ryu

Section:  Learning Kihon