Kihon examination curriculum for 8-7 Kyu, performed by Nagaki Shinji, 5 Dan (JKS)

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Published: 9 years ago

Kihon techniques for the exam for 8-7 Kyu (yellow-orange belt), are the part of the examination program, according to the JKS (日本空手松涛連盟 - Japan Shoto Karate Federation).

Performed by Nagaki Shinji, 5 Dan (JKS).

From Zenkutsu-Dachi, Gedan-Gamae (Ki)
  1. Chudan Oi-Zuki 5x (step forward)
  2. Jodan Age-Uke 5x (step back)
  3. Chudan Soto-Uke 5x (step forward)
Change stance into Kokutsu-Dachi (Ki)
  4. Shutou-Uke 5x (step back)
Change stance to Zenkutsu-Dachi, Gedan-Barai (Ki)
  5. Chudan Uchi-Uke 5x (step forward)
  6. Gedan-Barai 5x (step back)
Change stance into Jiyu-Na-Kamae (Ki)
  7. Mae-Geri 5x (step forward)
Mawatte, Gedan-Gamae (Ki)
  8. Mawashi-Geri 5x (step forward)
  Mawatte, Gedan-Gamae (Ki)
Change into Kiba-Dachi, Kakiwake-Barai (Ki)
9. Yoko-Geri Ke-Age 3x both sides (sideways)
  10. Yoko-Geri Ke-Komi 3x both sides (sideways)