Published:  9 years ago

Kihon techniques for the exam for 6-4 Kyu (green-blue belt), are the part of the examination program, according to the JKS (日本 空手 松涛 連 盟 - Japan Shoto Karate Federation).

Performed by Yokozawa Yuki, 3 Dan (JKS).

From Zenkutsu-dachi, Gedan-gamae (Ki)
  1. Chudan Oi-zuki (step forward)
  2. Jodan Age-uke, Gyaku-zuki (step back)
  3. Chudan Soto-uke, Gyaku-zuki 5 x (step forward)
Change stance to Kokutsu-dachi (Ki) 
  4. Shutou-uke (step back)
Change stance to Zenkutsu dachi, Gedan barai
  5. Gedan-barai, Nekoashi-dachi, Chudan Uchi-uke,Zenkutsu-dachi Gyaku-zuki (step forward)Mawatte, Gedan-gamaeZenkutsu, gedan barai (Ki)
  6. Mae Geri, Oi Zuki (step forward)
Mawatte, Gedan-gamae
Change into Zenkutsu, Jiyu-na-kamae (Ki)
  7. Mawashi-geri (step forward)
Change into Kiba-dachi, Kakiwake barai (Ki)
  8. Yoko ke-age (3 x both sides (sideways))
  9. Yoko-ke-komi (3 x both sides (sideways))
Mawatte, Gedan-gamae
Change in Zenkutsu-dachi (Ki)
  10. Turning & stepping forward Ura-ken, Gyaku Zuki (step forward)

Category:  Shotokan-ryu

Section:  Learning Kihon